Key Takeaways
- The top-ranked ASICS shoes balance support, cushioning, and durability, making them versatile for different training types.
- Price varies widely, with premium models offering advanced tech and budget options providing solid performance at a lower cost.
- Trail-specific shoes like the Gel-Venture 11 excel in rugged terrains but may be overkill for gym training.
- Comfort and fit are highly individual; trying on multiple options can prevent common sizing mistakes.
- Features like GEL cushioning and stability features are key differentiators that impact performance and injury prevention.
| ASICS Women’s GT-1000 14 Running Shoes |  | Best Overall for Stability and Comfort | Origin: Imported | Sole material: Rubber | Outer material: Polyester | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s Gel-Venture 11 Trail Running Shoes |  | Best for Rugged Trails and Off-Road Adventures | Origin: Imported | Sole material: Rubber | Outer material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s GT-1000 14 Running Shoes |  | Best for Supportive Daily Running | Origin: Imported | Sole material: Rubber | Outer material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Unisex Superblast 2 Running Shoes |  | Best for Bounce and Impact Absorption | Origin: Imported | Sole material: Rubber | Outer material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Women’s Running Shoes |  | Best Basic Breathability and Traction | Origin: Made in USA or Imported | Sole material: Rubber | Outer material: Mesh | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s Sneaker |  | Best Casual Comfort and Style | Fur Type: Synthetic | Sole Material: Rubber | Shaft Height: Ankle | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s Gel-Contend 9 Running Shoes |  | Best Impact Absorption for Runners | Origin: Imported | Sole Material: Rubber | Outer Material: Faux Leather | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Women’s Gel-Excite 11 Running Shoes |  | Best Lightweight Comfort for Women | Origin: Imported | Sole Material: Rubber | Outer Material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Women’s Gel-Venture 11 Trail Running Shoes |  | Best Trail-Ready Impact Protection | Origin: Imported | Sole Material: Rubber | Outer Material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s Gel-Contend 10 Running Shoes |  | Best Budget-Friendly Performance | Origin: Imported | Sole Material: Rubber | Outer Material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s Gel-Quantum 90 IV Sneaker |  | Best Comfort and Support for Active Wear | Sole material: Rubber | Shaft height: Ankle | Outer material: Mesh | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Men’s Gel-Excite 11 Running Shoes |  | Best Lightweight and Breathable Option | Origin: Imported | Sole material: Rubber | Outer material: Polyester | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS Women’s Gel-Contend 10 Running Shoes |  | Best Entry-Level Comfort for Women | Origin: Imported | Sole material: Rubber | Outer material: Synthetic Fiber | VIEW LATEST PRICE | See Our Full Breakdown |
| ASICS training shoe | Sole material | Outer material | Origin | Inner material |
|---|---|---|---|---|
| ASICS Women’s GT-1000 14 Runni | Rubber | Polyester | Imported | Polyester |
| ASICS Men’s Gel-Venture 11 Tra | Rubber | Synthetic Fiber | Imported | — |
| ASICS Men’s GT-1000 14 Running | Rubber | Synthetic Fiber | Imported | Polyester |
| ASICS Unisex Superblast 2 Runn | Rubber | Synthetic Fiber | Imported | Mesh |
| ASICS Women’s Running Shoes | Rubber | Mesh | Made in USA or Imported | Mesh |
| ASICS Men’s Sneaker | Rubber | Synthetic | — | — |
| ASICS Men’s Gel-Contend 9 Runn | Rubber | Faux Leather | Imported | OrthoLite, Polyester |
| ASICS Women’s Gel-Excite 11 Ru | Rubber | Synthetic Fiber | Imported | — |
| ASICS Women’s Gel-Venture 11 T | Rubber | Synthetic Fiber | Imported | — |
| ASICS Men’s Gel-Contend 10 Run | Rubber | Synthetic Fiber | Imported | — |
| ASICS Men’s Gel-Quantum 90 IV | Rubber | Mesh | — | Synthetic |
| ASICS Men’s Gel-Excite 11 Runn | Rubber | Polyester | Imported | Polyester |
| ASICS Women’s Gel-Contend 10 R | Rubber | Synthetic Fiber | Imported | — |
More Details on Our Top Picks
ASICS Women’s GT-1000 14 Running Shoes
This model stands out for its combination of lightweight breathability and advanced stability features like the 3D GUIDANCE SYSTEM, making it ideal for runners who need reliable support without added weight. Compared to the ASICS Men’s Gel-Venture 11, which excels in trail durability, the GT-1000 14 is more suited for road running and daily training. However, its tendency to run small means sizing adjustments are necessary, and its durability may wane in rough conditions. The hybrid sockliner and FF BLAST foam deliver responsive comfort, but the shoe’s fit and sizing quirks could be a drawback for some users.
Pros:- Lightweight and breathable engineered mesh upper for all-day comfort
- Responsive cushioning with FF BLAST and PureGEL technology enhances shock absorption
- Reliable grip with AHAR LO rubber outsole for consistent traction
Cons:- Runs small, which may require sizing up for a proper fit
- Potentially less durable in very rough or trail conditions
Best for: Runners seeking a stable, cushioned road shoe with a lightweight design and reliable grip.
Not ideal for: Runners with wider feet or those who prefer a roomier fit, due to the shoe’s tendency to run small.
- Origin:Imported
- Sole material:Rubber
- Outer material:Polyester
- Inner material:Polyester
- Runs Small:Yes
- Upper material:Engineered mesh
- Midsole technology:FF BLAST cushioning
- GEL technology:PureGEL (approximately 65% softer than standard GEL)
- Sockliner:Hybrid Max Lite
Our verdict“This shoe suits runners who prioritize stability and cushioning on paved routes but should consider sizing adjustments.”
ASICS Men’s Gel-Venture 11 Trail Running Shoes
This shoe makes the list for its excellent shock absorption courtesy of GEL technology and durable molded rubber outsole, making it ideal for trail runners tackling uneven terrain. Unlike the ASICS Women’s GT-1000 14, which is more suited for road running, the Gel-Venture 11 is built for rougher trails but may lack the responsiveness needed for speed work. Its mesh upper offers breathability, but its durability on very rugged paths can be limited, and the lace-up system might need frequent adjustment during long hikes or runs. Overall, this model balances comfort and trail-ready toughness, but it’s not the best choice for smooth surfaces.
Pros:- Excellent shock absorption with GEL technology for impact protection
- Comfortable cushioning suitable for long trail runs
- Breathable mesh upper helps keep feet cool during intense activity
Cons:- Less durable on very rugged, rocky trails
- Lace-up closure may require frequent adjustments for a secure fit
Best for: Trail runners who need shock absorption and durability on uneven, rugged terrain.
Not ideal for: Urban runners seeking lightweight shoes for daily pavement runs, as trail shoes tend to be heavier and more rugged.
- Origin:Imported
- Sole material:Rubber
- Outer material:Synthetic Fiber
- Closure type:Lace-Up
- Mesh upper:Yes
- GEL technology:Yes
- Cushioning:AMPLIFOAM PLUS
- Sockliner:OrthoLite Hybrid Max Lite
- Outsole:Molded rubber
Our verdict“This shoe is perfect for trail enthusiasts prioritizing shock absorption and stability over speed or lightweight design.”
ASICS Men’s GT-1000 14 Running Shoes
Designed for dependable daily training, the GT-1000 14 for men offers the same stability and cushioning as its female counterpart, with a focus on support during long runs. Compared with the ASICS Women’s GT-1000 14, it features similar technologies but tailored for men’s fit and biomechanics. The lightweight engineered mesh promotes breathability, and the combination of FF BLAST foam and PureGEL provides a smooth, responsive ride. Still, like the women’s version, it tends to run small, requiring sizing adjustments. This shoe balances durability with comfort but may fall short for those seeking ultra-lightweight racing shoes.
Pros:- Lightweight, breathable mesh upper for comfort
- Advanced cushioning with FF BLAST and PureGEL for responsiveness
- Reliable grip with AHAR LO rubber outsole for traction
Cons:- Runs small, so sizing up is recommended
- Not optimized for racing or very lightweight performance
Best for: Male runners who want a stable, cushioned shoe for daily miles with reliable traction.
Not ideal for: Speed-focused runners who prefer minimal or ultra-light racing shoes, as this model emphasizes support over speed.
- Origin:Imported
- Sole material:Rubber
- Outer material:Synthetic Fiber
- Inner material:Polyester
- Runs Small:Yes
- Midsole technology:FF BLAST cushioning
- GEL technology:PureGEL, approximately 65% softer than standard GEL
- Sockliner:Hybrid Max Lite
- Outsole:AHAR LO rubber
Our verdict“A solid choice for daily support and stability, especially for runners who value cushioning over speed.”
ASICS Unisex Superblast 2 Running Shoes
This pick makes the most sense for those wanting a shoe with extra bounce and impact absorption, thanks to its trampoline-inspired outsole and dual cushioning technologies like FF TURBO PLUS and FF BLAST PLUS. Compared with the ASICS Women’s GT-1000 14 and its stability focus, the Superblast 2 prioritizes responsiveness and energy return, making it ideal for high-impact workouts or longer runs where bounce can reduce fatigue. Its engineered mesh keeps feet cool, but the narrow fit may be uncomfortable for wider feet, and color options are limited. Overall, it’s a strong option for athletes seeking an energetic, responsive ride, but not for those needing wide or highly supportive shoes.
Pros:- Engineered mesh upper for breathability and cooling
- Trampoline-inspired outsole for enhanced bounce and energy return
- Responsive cushioning with FF TURBO PLUS and FF BLAST PLUS
Cons:- May run narrow, unsuitable for wider feet
- Limited color options and style choices
Best for: Unisex athletes wanting a highly responsive shoe with superior bounce for high-impact activities.
Not ideal for: Wider-footed users or those seeking maximum support for overpronation, as the fit may be narrow and focused on responsiveness.
- Origin:Imported
- Sole material:Rubber
- Outer material:Synthetic Fiber
- Inner material:Mesh
- Cushioning technology:FF TURBO PLUS, FF BLAST PLUS
- Outsole design:Trampoline-inspired
- Heel plug:AHARPLUS
Our verdict“Ideal for athletes wanting a responsive, bounce-heavy shoe for high-impact training or running sessions.”
ASICS Women’s Running Shoes
This simple yet effective choice emphasizes breathable mesh uppers and a rubber sole, making it suitable for those who want reliable, no-frills comfort during runs. Compared with the specialized support or cushioning tech in the GT-1000 models, this shoe offers a straightforward design focused on breathability and traction. It’s ideal for casual runners or those who prioritize comfort over advanced features, but the lack of detailed features or technology makes it less appealing for serious training or long-distance runs. Its simplicity keeps it light and easy to wear, but it may not provide enough support for overpronators or heavier runners.
Pros:- Breathable mesh upper for maximum ventilation
- Made in the USA or imported quality
- Rubber sole offers good traction for everyday use
Cons:- Lacks detailed tech or cushioning features
- No specific fit or sizing info provided, which may affect comfort
Best for: Casual or beginner runners seeking comfortable, breathable shoes for short to moderate runs.
Not ideal for: Experienced runners or those needing advanced support, cushioning, or technology features for high-mileage training.
- Origin:Made in USA or Imported
- Sole material:Rubber
- Outer material:Mesh
- Inner material:Mesh
Our verdict“This shoe is best for casual runners prioritizing comfort and breathability over technical features.”
ASICS Men’s Sneaker
This men’s sneaker combines a sleek synthetic upper with seamless overlays, making it ideal for those who want versatile footwear that can handle both casual outings and light activity. Compared to the ASICS Men’s Gel-Contend 10, it offers a more fashion-forward look but lacks detailed support features. The FlyteFoam Propel cushioning provides a plush feel, though the description’s mention of fur is misleading, highlighting a potential confusion in marketing. The rubber sole enhances durability, making it suitable for daily wear. However, the limited color options and unclear fur-related details could be drawbacks for style-conscious buyers.
Pros:- Comfortable cushioning with FlyteFoam Propel
- Durable rubber sole for everyday use
- Stylish synthetic upper with seamless design
Cons:- Confusing mention of artificial fur without visual evidence
- Limited color and style options
Best for: Fashion-conscious men seeking stylish sneakers for everyday wear and light activity
Not ideal for: Serious runners or those needing specialized performance support, as this is primarily a casual sneaker
- Fur Type:Synthetic
- Sole Material:Rubber
- Shaft Height:Ankle
- Outer Material:Synthetic
- Cushioning:FlyteFoam Propel
- Technology:TRUSSTIC
Our verdict“This sneaker is best suited for men prioritizing style and casual comfort over athletic performance.”
ASICS Men’s Gel-Contend 9 Running Shoes
The Gel-Contend 9 excels in impact absorption thanks to its GEL technology, making it an excellent choice for runners who prioritize comfort over speed. Compared to the ASICS Men’s Gel-Contend 10, it offers similar features but may have slightly less advanced cushioning and support. The breathable jacquard mesh upper promotes airflow, though the shoe runs small, so sizing up is recommended. Faux leather overlays add support but could reduce breathability compared to mesh. This model is ideal for casual runners who need reliable shock absorption but are willing to accept limited style options.
Pros:- Excellent impact absorption with GEL technology
- Breathable jacquard mesh upper
- Durable AMPLIFOAM+ cushioning
Cons:- Runs small, consider sizing up
- Limited color options and styling choices
Best for: Beginner or casual runners needing impact protection and comfort
Not ideal for: Competitive or speed-focused runners, as this shoe emphasizes cushioning over agility
- Origin:Imported
- Sole Material:Rubber
- Outer Material:Faux Leather
- Inner Material:OrthoLite, Polyester
- Rearfoot GEL Technology:Yes
- Upper:Jacquard mesh
Our verdict“This shoe offers reliable cushioning for casual running, with a clear focus on comfort and impact absorption.”
ASICS Women’s Gel-Excite 11 Running Shoes
The Gel-Excite 11 is designed for women seeking a lightweight, breathable running shoe with enhanced cushioning. Its engineered mesh upper ensures good airflow, similar to the ASICS Women’s Gel-Contend 10, but with added visibility features thanks to reflective details. The knit heel pull tab makes wearing easier, though the shoe runs small, so sizing up is advised. The combination of PureGEL and AMPLIFOAM PLUS creates a comfortable ride, but the slightly limited color palette might not appeal to all style preferences. This model is well-suited for casual runners who prioritize comfort and breathability.
Pros:- Lightweight and breathable design
- Enhanced cushioning with PureGEL and AMPLIFOAM PLUS
- Reflective details improve visibility
Cons:- Runs small, consider sizing up
- Limited color options
Best for: Women new to running or doing light workouts needing lightweight support
Not ideal for: Long-distance runners or those needing maximum durability, as the focus is on comfort and breathability
- Origin:Imported
- Sole Material:Rubber
- Outer Material:Synthetic Fiber
- Closure Type:Lace-Up
- Technology:PureGEL, AMPLIFOAM PLUS, OrthoLite X-30
- Additional Features:Reflective details, Knit heel pull tab
Our verdict“This shoe is ideal for women prioritizing lightweight comfort and visibility during casual running or workouts.”
ASICS Women’s Gel-Venture 11 Trail Running Shoes
The Gel-Venture 11 is tailored for trail runners who need durability and shock absorption. Its GEL technology absorbs impact on uneven terrain better than many casual options like the ASICS Women’s Gel-Excite 11. The mesh upper offers breathability, while the molded rubber outsole provides grip on rugged surfaces. The shoe runs slightly large, so sizing down may be necessary. The solution dyeing process adds an eco-friendly touch, though the trail-specific design may be overkill for pavement. This model is perfect for outdoor adventurers looking for impact protection and durability on rough trails.
Pros:- Excellent shock absorption with GEL technology
- Breathable mesh upper
- Durable molded rubber outsole
Cons:- Runs slightly large, consider sizing down
- Trail-specific design may not suit urban running
Best for: Trail runners and outdoor enthusiasts needing impact absorption and durability
Not ideal for: Urban runners or those who primarily run on pavement, as the aggressive outsole may be unnecessary
- Origin:Imported
- Sole Material:Rubber
- Outer Material:Synthetic Fiber
- Closure Type:Lace-Up
- GEL Technology:Shock-absorbing midsole
- Sockliner:OrthoLite Hybrid Max Lite
Our verdict“This trail shoe provides superior impact protection and durability for outdoor running on rugged terrain.”
ASICS Men’s Gel-Contend 10 Running Shoes
The Gel-Contend 10 offers solid performance at an accessible price point, making it ideal for casual runners or those new to running. Its lightweight engineered mesh upper promotes breathability, similar to the Gel-Contend 9, but with updated cushioning. While it provides effective shock absorption with GEL technology and AMPLIFOAM PLUS, limited details on durability and fit might concern more serious runners. This model is a good choice for budget-conscious buyers who want reliable comfort without extra bells and whistles.
Pros:- Lightweight and breathable design
- Effective shock absorption with GEL technology
- Comfortable AMPLIFOAM PLUS cushioning
Cons:- Limited details on long-term durability
- No specific size or fit information provided
Best for: Beginner runners or casual joggers seeking affordable comfort and support
Not ideal for: Experienced runners or those training extensively, due to limited durability information
- Origin:Imported
- Sole Material:Rubber
- Outer Material:Synthetic Fiber
- Closure Type:Lace-Up
Our verdict“This shoe balances affordability and performance, making it suitable for casual runners on a budget.”
ASICS Men’s Gel-Quantum 90 IV Sneaker
The Gel-Quantum 90 IV earns its spot for its superior gel cushioning, which delivers excellent shock absorption—ideal for runners who prioritize impact protection. Compared to the Gel-Excite 11, it offers more plush support, but this can come at the expense of slightly less breathability and a narrower fit, making it less suitable for wider feet or hot weather. Its mesh upper ensures breathability, yet it might not withstand heavy use over time as well as more durable options. Supportive ankle design makes it great for active users, but the limited color choices might disappoint those wanting variety. Overall, this shoe makes the most sense for runners seeking maximum cushioning and ankle support, especially during longer or impact-heavy activities.
Pros:- Gel cushioning offers excellent shock absorption
- Breathable mesh upper enhances airflow
- Supportive ankle design improves stability
Cons:- May run narrow, uncomfortable for wider feet
- Limited color options reduce style choices
- Potentially less durable with heavy, prolonged use
Best for: Runners who need maximum shock absorption and ankle support for daily training or impact-heavy workouts.
Not ideal for: Users with wider feet or those who prefer a more durable shoe for heavy mileage or outdoor use.
- Sole material:Rubber
- Shaft height:Ankle
- Outer material:Mesh
- Inner material:Synthetic
- Cushioning:Gel technology, E.V.A cushion
Our verdict“This shoe suits runners prioritizing cushioning and support over wide fit or extensive durability.”
ASICS Men’s Gel-Excite 11 Running Shoes
The Gel-Excite 11 shines as a versatile, lightweight trainer with a breathable engineered mesh upper that keeps feet cool during runs. Its use of PureGEL technology and AMPLIFOAM PLUS midsole cushioning creates a soft, comfortable ride that rivals the plushness of the Gel-Quantum 90 IV, but with less bulk. Compared to the Gel-Contend 10, it offers more advanced reflective details for safety and improved comfort features, though it runs small, so sizing up is recommended—an important consideration for those unfamiliar with ASICS sizing. While it’s less durable than heavier trainers, it’s perfect for runners seeking a lightweight shoe for shorter or moderate workouts. This pick makes the most sense for runners who prioritize breathability and lightness but are okay with potentially reduced durability for high mileage.
Pros:- Lightweight and breathable design enhances comfort
- Soft cushioning provided by PureGEL technology
- Reflective details boost visibility during low-light runs
Cons:- Runs small, so sizing up is necessary
- Less durable for high-mileage or intense activities
- May lack the structural support needed for overpronation
Best for: Casual runners or those doing moderate workouts who value a lightweight, breathable shoe with comfortable cushioning.
Not ideal for: Runners engaged in intense, long-distance training or heavy mileage, where durability and support are more critical.
- Origin:Imported
- Sole material:Rubber
- Outer material:Polyester
- Inner material:Polyester
- Runs:Small
- Technology:PureGEL
- Midsole cushioning:AMPLIFOAM PLUS
- Sockliner:OrthoLite X-30
Our verdict“This shoe is ideal for runners seeking a light, breathable trainer for moderate workouts, with some tradeoffs in durability and fit clarity.”
ASICS Women’s Gel-Contend 10 Running Shoes
The Gel-Contend 10 offers a balanced, lightweight option for women new to running or casual training, featuring a breathable synthetic upper that keeps feet cool. Its use of GEL technology provides reliable shock absorption, comparable to more premium models but at a more accessible price point. The AMPLIFOAM PLUS midsole enhances cushioning, making it suitable for everyday wear and light workouts. However, with limited information on long-term durability, it’s best suited for beginners or occasional runners rather than those logging high mileage. Compared to the Gel-Quantum 90 IV, it’s less plush but more flexible and easier on the budget. This shoe makes the most sense for women seeking an affordable, comfortable trainer for moderate activity, where durability isn’t the top priority.
Pros:- Breathable mesh upper promotes airflow
- Effective shock absorption with GEL technology
- Enhanced cushioning with AMPLIFOAM PLUS
Cons:- Durability details are limited, so less suitable for heavy use
- No specific weight or performance metrics provided
- May not offer enough support for overpronators
Best for: Women new to running or doing casual workouts who want an affordable, comfortable trainer.
Not ideal for: Heavy mileage runners or those needing a highly durable shoe for intense training sessions.
- Origin:Imported
- Sole material:Rubber
- Outer material:Synthetic Fiber
- Closure type:Lace-Up
Our verdict“This model is best for beginners or casual exercisers seeking comfort and affordability in a running shoe.”
How We Picked
To select the best ASICS training shoes, I focused on criteria that matter most for active wearers: performance features such as cushioning, stability, and support; build quality and durability for long-term use; comfort and fit, especially for extended wear; and overall value considering price and features. I compared these models based on user feedback, technical specs, and reputation within the running and training communities. Shoes were ranked to highlight versatility, tech innovation, and suitability for different training intensities and terrains, ensuring a range of options for diverse needs.| ASICS training shoe | Origin | Outer material | Inner material |
|---|---|---|---|
| ASICS Women’s GT-1000 14 Runni | Imported | Polyester | Polyester |
| ASICS Men’s Gel-Venture 11 Tra | Imported | Synthetic Fiber | — |
| ASICS Men’s GT-1000 14 Running | Imported | Synthetic Fiber | Polyester |
| ASICS Unisex Superblast 2 Runn | Imported | Synthetic Fiber | Mesh |
| ASICS Women’s Running Shoes | Made in USA or Imported | Mesh | Mesh |
| ASICS Men’s Sneaker | — | Synthetic | — |
| ASICS Men’s Gel-Contend 9 Runn | Imported | Faux Leather | OrthoLite, Polyester |
| ASICS Women’s Gel-Excite 11 Ru | Imported | Synthetic Fiber | — |
| ASICS Women’s Gel-Venture 11 T | Imported | Synthetic Fiber | — |
| ASICS Men’s Gel-Contend 10 Run | Imported | Synthetic Fiber | — |
| ASICS Men’s Gel-Quantum 90 IV | — | Mesh | Synthetic |
| ASICS Men’s Gel-Excite 11 Runn | Imported | Polyester | Polyester |
| ASICS Women’s Gel-Contend 10 R | Imported | Synthetic Fiber | — |
